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How to ride faster up hills — top tips for cyclists who want to conquer any gradient

15 top tips for cyclists to get faster up hills. Races are won and lost on hills, and there's a reason Strava has King and Queen of the Mountains segments; check out our expert coaching advice to help you climb quicker ....

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Laois Nationalist — Garden open days harvest almost €10k for Laois Hospice

OPEN days at two beautiful local gardens have harvested almost €10,000 for the Laois Hospice Foundation. A remarkable total of €9,614.56… ....

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Mifflinburg to require audits of booster clubs

MIFFLINBURG — Mifflinburg area school board members on Tuesday approved the final reading of a policy requiring district booster clubs to undergo an annual financial audit, and to submit an ....

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Kilkenny priest who stood up to dictator in Chile posthumously honoured

Kilkenny priest who stood up to dictator in Chile posthumously honoured
kilkennypeople.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kilkennypeople.ie Daily Mail and Mail on Sunday newspapers.

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