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Deeply disappointing and wrong. and liz cheney adds that it s time for steele to go. another gloomy prediction about the gulf oil disaster. government forecasters say there s a pretty good chance the oil will reach south florida. the places they are naming, the keys, miami and ft. lauderdale. perhaps you re going somewhere this fourth. join the club. aaa estimates that nearly 35 million people are traveling 100 miles or more this weekend. about a 17% increase over last year. and 90% of travelers will be hitting the highways, hitting the road. the road trips involve a lot of fun but also lots of food that you probably would never think about eating at home, from greasy fries to those neon orange cheese curls, all the quick and easy treat that is you grab on the go and probably shouldn t. we ve got some tips to help you eat healthy on the road. joining us right now is registered dietitian lesley ....
I do not like to share my desserts. okay. what about bringing your own? say you do pack your car with a cooler. you ve got that picnic basket thing. what do you bring that won t get soggy, that will still taste crunchy and fresh? you can bring the fixings for a sandwich. but don t put it on to the bread. if somebody says, i m going to make my own tuna with a little light mayo. put it in a plastic container and then put it on the bread. bring yogurt, meat, veggies, fruits, even pasta salad. most important thing when packing the cooler, bring the utensils along so you actually have the nif to cut or have the fork or the spoons. otherwise, it gets real messy in the car. dietitian lesley bonzi, thanks so much. we don t have to rely on just ....