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Accor promotes a holistic approach to wellness

Accor promotes a holistic approach to wellness
hospitalitynet.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hospitalitynet.org Daily Mail and Mail on Sunday newspapers.

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Do you dare ditch your phone for a day? AUT academic's challenge

Do you dare ditch your phone for a day? AUT academic s challenge
15 Mar, 2021 04:00 PM
4 minutes to read
It can take up to 23 minutes to fully regain focus on work following a social media goof-off on your phone, AUT Business School senior lecturer Dr Lena Waizenegger says. Photo / File
It can take up to 23 minutes to fully regain focus on work following a social media goof-off on your phone, AUT Business School senior lecturer Dr Lena Waizenegger says. Photo / File
Do you dare ditch your phone for a day? asks publicity for The Phone-Free Day
Global Challenge, happening this Friday.
Does the thought of turning off your phone fill you with fear? ....

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Les Mills On Demand UK Review: The Gym Classes at Home

Where can you watch Les Mills On Demand?
You ll be able to stream all of the above on your phone, tablet, computer or TV, if you have an Amazon Fire TV, Roku, Apple TV and Android TV, as well as Xbox One.
Do you need Les Mills equipment to do the workouts at home?
Technically, you don t. Many of their workouts can be done with your own bodyweight (including Bodyattack, Bodybalance and Bodycombat), but some classes do require some sort of kit.
Obviously, spin sessions RPM, The Trip and Sprint require a stationary bike, and for Bodystep you ll need a proper gym-style step (trust us, your coffee table will not suffice for this one). ....

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Apple Fitness+ review: the best app-based exercise regime you can get

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The Apple Watch was already the best smartwatch on the market but, with the introduction of Fitness+, Apple has just made it the must have device for fitness enthusiasts.
The subscription service ($15 monthly or $120 annually) has been in the works for three years, despite feeling tailor made for 2020. With more people exercising from home, and stores consistently being sold out of home fitness equipment, people are clearly more ready to work out from home than ever before.
An Apple Watch is required for Fitness+, and metrics from your device are displayed live on whatever screen you re using to watch the video. ....

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Apple Fitness+ aims to make working out easier

Apple Fitness+ aims to make working out easier
stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.

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