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Commentary: Sleeping longer and better — How and why Singaporeans can improve on this

Feeling tired even though you’ve slept for more than eight hours? Or snored so loud that you “shocked” yourself and your partner awake? ....

Leow Leong Chai , Continuous Positive Airway Pressure , Rapid Eye Movement , Slow Wave , Assistant Professor Leow Leong Chai , Senior Consultant , Critical Care Medicine , Sleep Disorders Unit , Singapore General ,

Reasons behind your sleep farts and more

Health News - Having a good night's rest is one of life's simple pleasures. Unfortunately, not everyone is able to achieve this dream sleep scenario. Between snoring (or your partner keeping you up with their snoring), having weird dreams or even making awkward sounds, there is a lot. Read more at www.tnp.sg ....

Singapore General , Sigmund Freud , Leow Leong Chai , Jurong Health Services , Sleep Disorders Unit , Singapore General Hospital , Prof Leow , Wellness Amp Beauty ,

Sex dreams and period dreams are totally normal… plus other sleep stuff you've wanted to know

Having a good night's sleep is one of life's simple pleasures. Imagine getting cosy in a comfortable bed, falling into a deep sleep in 10 minutes or less, sleeping throughout the night without any tossing and turning, then waking up eight or nine hours later feeling completely refreshed. Sounds amazing, doesn't it? Unfortunately, not everyone is able to achieve this. ....

Singapore General , Sigmund Freud , Leow Leong Chai , Jurong Health , Assistant Professor Leow Leong Chai , Sleep Disorders Unit , Singapore General Hospital , Prof Leow ,

Not sleeping enough? It could be causing a whole host of problems

Not sleeping enough? It could be causing a whole host of problems
asiaone.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asiaone.com Daily Mail and Mail on Sunday newspapers.

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