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Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.
In mid-February, some of the world’s 1.4 billion Catholics started fasting or abstaining for Lent, the 6 weeks before Easter. From next month, Muslims will be obliged to fast from dawn until dusk each day during Ramadan, the 4 weeks leading up to Eid-al-Fitr. At first glance, it looks like tough-going: after all, getting enough food is key to staying healthy. But for people needing or wanting to diet, it turns out that copying a fast is the way to go, according to results of a University of Sout ....
Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new USC Leonard Davis School of Gerontology-led study. ....
Fasting-Mimicking Diet Reduces Biological Age usc.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usc.edu Daily Mail and Mail on Sunday newspapers.