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Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and More Mediterranean Diet Recipes

Looking for Mediterranean diet recipes? These nutritious breakfasts, lunches and dinners feature tons of Mediterranean flavor—plus hearty, healthy ingredients.

Stay on track for a nutritious new year with this Mediterranean Farro Salad

An ancient grain of the wheat family, farro is an excellent source of protein, fiber and iron which all help to promote good nutrition and a feeling of being full.

Stay on track for a nutritious new year with this Mediterranean Farro Salad

An ancient grain of the wheat family, farro is an excellent source of protein, fiber and iron which all help to promote good nutrition and a feeling of being full.

Stay on track for a nutritious new year with this Mediterranean Farro Salad

An ancient grain of the wheat family, farro is an excellent source of protein, fiber and iron which all help to promote good nutrition and a feeling of being full.

Stay on track for a nutritious new year with this Mediterranean Farro Salad

An ancient grain of the wheat family, farro is an excellent source of protein, fiber and iron which all help to promote good nutrition and a feeling of being full.

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