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Share When asked to trial the ProLon 5-Day Fasting Mimicking Diet, I was sceptical. As a health and nutrition coach, my advice is based on promoting long-term lifestyle changes no gimmicks, and forget about juice cleanses or diets that cut out whole food groups and instead focusing on making simple, sustainable, and well-balanced food choices for that individual. So I was pleasantly surprised. Health and nutrition coach Beth Wright What is ProLon? ProLon is a patented five-day, plant-based meal plan that provides you with a daily meal kit containing all you’ll eat for each day. It contains some macro- and micronutrients that are scientifically selected for inclusion, but the low-calorie content and specific nutrient breakdown are designed to mimic fasting, and so provide some of the benefits you can get from fasting. ....