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[Lydiard Park picture by Dave Evans - Ridgeway picture by Eleanor Dobson] It s national get moving week and if you re feeling inspired this weekend we ve got some brilliant short walks to enjoy around Swindon without breaking lockdown rules. Whether it s a new priority to get out and move your body, be it because of working from home and being sat down all day or escaping the house for a moment alone, away from home schooling - exercise has become our solace. The benefits of being active far exceed just the physical changes your body may see. The emotional benefits of getting outside in the fresh air and enjoying some gentle exercise can make a huge difference to our mental health, especially for people who suffer from seasonal affective disorder (SAD) in the winter months. ....