With just half a second on the clock sinking it, shocked. And northwesterns greatest play ever. Their hail mary pass overnight. Fans storming the court. What the player at the cte it all is saying this morning. Whoop there it is whoop there it is good morning. Big news day this thursday and how about that early start to march madness. Yes, and lets see that play again. One more time. Northwestern, hail mary pass, puts it up, makes it and the greatest thing is this could seal their first trip ever to the ncaa tournament ev. So i bet you that kid is a hero around campus. You can see on the court what tiacreason we have a lot more on that in just a bit. First we have that big story about attorney general Jeff Sessions, there are calls this morning for him to resign, george. Or at minimum recuse himself from that investigation into russias interference with our election after reports he had at least two meetings with the Russian Ambassador, meetings he did not disclose when asked during hi
The ball 75 feet from the basket with just half a second on the clock sinking it, shocked. And northwesterns greatest play ever. Their hail mary pass overnight. Fans storming the court. What the player at the center of it all is saying this morning. Whoop there it is whoop there it is good morning. Big news day this thursday and how about that early start to march madness. Yes, and lets see that play again. One more time. Northwestern, hail mary pass, puts it up, makes it and the greatest thing is this could seal their first trip ever to the ncaa tournament ever. So i bet you that kid is a hero around campus. You can see on the court what the reaction was. We have a lot more on that in just a bit. First we have that big story about attorney general Jeff Sessions, there are calls this morning for him to resign, from that investigation into russias interference with our election after reports he had at least two meetings with the Russian Ambassador, meetings he did not disclose when aske
National Fitness Day: Mistakes To Avoid While Working Out At Home
05/01/21 AT 8:10 AM
For many, workouts got pushed to the background the moment pandemic broke out. Rightly so, because the closure of gyms and yoga sessions, and a ban on outdoor events, has left us with few options.
But, the new normal has also forced many to work out at home.
According to Kevin Steele, exercise physiologist, it doesn t take much effort or money to design an effective workout program at home. The key thing is that you do something, somewhere, sometime, he says.
That being the case, it is fraught with dangers too. So, as we observe National Fitness Day on the first Saturday of May, let s focus on the common mistakes that many make while working out at home.