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The eyes may be the windows to the soul, but the mouth is the window to the rest of the body. Toothache and other problems with teeth and gums can indicate health issues elsewhere. That’s because our oral cavities are teeming with bacteria. An infection that starts here can easily travel to other areas of the body and increase the risk of developing serious health issues. You wouldn’t think cardiovascular disease, pneumonia, and pregnancy and childbirth complications would be associated with dental health, but they can be. If your teeth are tender from a dental cleaning or you commonly experience a twinge after that first bite of ice cream, it’s probably not cause for alarm. Even canker sores on the gums, while painful, usually clear up on their own. But tooth or gum pain that’s unusual ....
Yoga Journal Podcasts: The Practice Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
Episode 41: A 5-minute Meditation for Inner Peace with Colleen Saidman Yee This week on the Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of separateness. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass. ....