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How you can recognize and beat seasonal affective disorder

Millions of people suffer from SAD and might not know they have it. If you’re feeling sad this time of […] The post How you can recognize and beat seasonal affective disorder appeared first on TheGrio. ....

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A national tour focused on Black men's mental health comes to Chicago on Monday

On Oct. 30, the auditorium at Malcolm X College will be a “no girls allowed” zone. That’s because the space will be held for Black men, as well as experts and resources that support their mental health. It’s called “Just Heal, Bro,” a mental health tour focused on fostering healing in the Black community through clinical dialogue by and for Black men. The initiative seeks to educate, help . ....

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