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Don t allow stress to sap your holiday joy

Don’t allow stress to sap your holiday joy

United statesLakshmi mahadevanMiquela smithCommunity healthTexasam agrilife extension serviceDepartment of nutritionChad rethorstAdvancing health through agricultureLife extensionHealthy livingAgrilife extension

Don t Allow Stress To Sap Your Holiday Joy

Texas A&M AgriLife experts offer tips to make your holidays merrier through prioritizing, planning and mindfulness.

United statesMiquela smithLakshmi mahadevanCommunity healthTexasam agrilife extension serviceDepartment of nutritionChad rethorstAdvancing health through agricultureLife extensionHealthy livingAgrilife extension

Don t allow stress to sap your holiday joy - High Plains Journal

Managing holiday stress requires setting priorities as well as avoiding or reducing as many stressors as possible.

United statesMiquela smithLakshmi mahadevanMichael millerCommunity healthTexasam agrilife extension serviceDepartment of nutritionChad rethorstAdvancing health through agricultureLife extensionHealthy livingAgrilife extension

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