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Vitamin B-12 in Breast Milk Promotes Baby's Brain Health

Prenatal and postnatal B-12 vitamins increase the micro-nutrients in breast milk to support the development of the baby s brain. ....

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What Lactating Mothers Need To Know About Postpartum Exercising

Avoid outdoor exercises for 4-6 weeks as your body needs time to heal and recover. You may begin with slow walks within your premises. TheHealthSite.com ....

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