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Yoga and Breathing Exercises Aid Children With ADHD to Focus

Yoga and Breathing Exercises Aid Children With ADHD to Focus
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Yoga, breathing exercises help children with ADHD to focus

Yekaterinburg [Russia], May 16 (ANI): During a recent study, psychologists at Ural Federal University reached the conclusion that yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer. ....

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Ural federal university: Yoga and Breathing Exercises Aid Children With ADHD Recover and Focus

UrFU neuropsycholohist Sergey Kiselev published a new survey on children with mental disorders treatment. #Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (#ADHD). After special classes, c ....

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Yoga and breathing exercises aid children with ADHD to focus

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Credit: UrFU / Karina Golovanova.
Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer. This is the conclusion reached by psychologists at Ural Federal University who studied the effect of exercise on functions associated with voluntary regulation and control in 16 children with ADHD aged six to seven years. The results of the study are published in the journal
Biological Psychiatry.
For children with ADHD, as a rule, the part of the brain that is responsible for the regulation of brain activity - the reticular formation - is deficient, said Sergey Kiselev, head of the Laboratory of Brain and Neurocognitive Development at UrFU, head of the study. This leads to the fact that they often experience states of inadequate hyperactivity, inc ....

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