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Japan's oldest person passes away at 116. Here's how she lived so long | Fitness News

The question of how she managed to live such a long life is complex. Let's dive into it.

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Hate the friend who just won't take sides in a fight? You're not alone

Dr Kunjan Gupta, consultant psychiatrist, Regency Health shared some signs that show you or someone you know is this neutral friend.

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Zazen: Do this Japanese philosophy to improve your mental health

It can promote self-awareness and a sense of inner calm, which can be valuable for managing anxiety and depression

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Japanese people use the Arigato philosophy for financial success

'Arigato your money' is a well-known Japanese trick to achieve steady financial success.

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Consultant-psychiatrist
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