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Your Healthy Family: Why New Year's weight resolutions fail, and how to succeed

In the weight loss industry January 17th is known as ditch your resolutions day, because by January 17th most of us have dropped off them. ....

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Your Healthy Family: The formula for losing weight past age 40

In his early 50s Ken knew he needed to lose weight, so he hit the gym as he had in the past, but didn't find the same results he used to in his younger days. ....

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Your Healthy Family: The slow slide into obesity

A few years before retiring from the Air force, the daily stress of teaching and starting his own business at the same time slowly catching up with him and his waist line. ....

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Your Healthy Family: How Paula finally succedded at losing weight

Paula says she struggled through life, being heavier than she wanted to be and doing the best she could - until. ....

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Your Healthy Family: How Paula found success at losing weight

Paula says she struggled through life, being heavier than she wanted to be and doing the best she could - until. ....

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