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With immunity becoming the buzzword during the pandemic, we explore the two practices
Ayurveda recommends foods rich in antioxidants that neutralise the free radicals causing oxidative damage to our tissues, such as turmeric, gooseberry, sesame seeds, fruits that are rich in beta-carotene, vitamin C and E
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With a pandemic that ravaged the world, foods that help build the body’s functionality have come under the spotlight. And under renewed focus are the ancient practices of ayurveda and homeopathy. Two practices that have always held a huge place in Indian cuisine.
Increasingly, people worldwide have been turning to alternative medicine post the health scare. But ayurveda and homeopathy have traditionally been incorporated into Indian cuisine and lifestyle for centuries. This involves everything from recommending the use of spices to consumption of carbohydrates. Put simply, according to both the systems, ....

United Arab Emirates , Jijo Blesson , Christian Friedrich Samuel Hahnemann , Physician At Kottakkal Ayurvedic Center , Image Credit , Rupal Merchant , Medical Director , Chief Physician , Kottakkal Ayurvedic Center , ஒன்றுபட்டது அரபு அமீரகங்கள் , கிறிஸ்துவர் பிரீட்ரிச் சாமுவேல் ஹேன்மேன் , படம் கடன் , மருத்துவ இயக்குனர் , தலைமை மருத்துவர் ,