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Panic attacks: How to know if you're having one and how to treat them


“It feels like life or death,” Hollywood actress Amanda Seyfried revealed on
The Today Show last week, about the panic attacks she’s experienced over the past few years.
“That’s what a panic attack is, really. Your body just goes into fight or flight. The endorphin rush and the dump that happens after the panic attack is so extraordinary.
You just feel so relieved and your body is just kind of recovered in a way. It’s so bizarre because it’s physiological, but it starts in your head.”
Oscar nominee Amanda Seyfried has spoken about the life or death symptoms she experiences during a panic attack. Reuters ....

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Enrich their lives


Image Credit: Shutterstock
Autism – or autism spectrum disorder (ASD) as a diagnosis has been with us for a long time yet is still a human condition many don’t truly understand.
It was American child psychiatrist Leo Kanner who first published a paper back in 1943 describing eleven youngsters in his care who were highly intelligent but displayed “a powerful desire for aloneness” and “an obsessive insistence on persistent sameness.” He later named their condition “early infantile autism.”
Instil confidence
These days, the mission for greater support for families living with autism is the focus of April which is globally recognised as Autism Awareness Month. This is when the Autism Society of America urges people to “celebrate differences as it works to build an inclusive society where individuals with autism live fully through connection and acceptance.” ....

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