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The 10 Best Yoga Books of 2022

These 10 best yoga books of 2022, according to Yoga Journal editors, feature inspiration, advice, anatomical information, and other wisdom. ....

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The One Food to Avoid If You Don't Want to Gain Weight

Nutritionists break down which foods to avoid if you don t want to gain weight, and what to eat instead. ....

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Don't Want to Gain Weight? Here's the Top Food to Avoid, According to Nutritionists

Plus, what to eat instead. ....

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LeAnn Rimes Flaunts Impressively Toned Abs In A Crop Top In Photos

LeAnn Rimes showed off her sculpted abs in a crop top in new photos from London. The star, 40, is diligent about working out when she s on the road singing. ....

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Ice Cream Is Not a Comfort Food; Does Not Have Anything To Do With Mood Improvement

Comfort food including ice cream does not really offer comfort, per a new study by researchers at the University of Minnesota and published by the American Psychological Association. The study determined that ice cream does not improve one's mood as the bad mood naturally vanishes over time. ....

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