A diet expert has revealed how adding spices to you cooking can help with reducing inflammation in the body and in turn, help with pain in conditions like arthritis
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Diet experts say there are unsung benefits to having ant-inflammatory ingredients in your diet. The more anti-inflammatory foods and spices you eat, the more you are reducing inflammation
Three spices people should eat more of to lower risk of joint pain in later life chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.