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Born in Aldershot in 1959, Russell Foster is a professor of circadian neuroscience at Oxford and the director of the Nuffield Laboratory of Ophthalmology. For his discovery of non-rod, non-cone ocular photoreceptors he received numerous awards including the Zoological Society scientific medal. His latest book the first he has written without a co-author is Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health. The Guardian: What is circadian neuroscience? Russell Foster: It’s the fundamental understanding of how our biology ticks on a 24-hour basis. But also it’s bigger than that ....
From providing food to those in need to transforming public land, gardens have more uses than ever. Here, we look at some of the new ways old skills are being applied to benefit everyone ....
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Money is only one of the challenges of retirement royalgazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from royalgazette.com Daily Mail and Mail on Sunday newspapers.