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This is what I want people to know about runners like me who clock 13- to 15-minute miles, and what I want other slow runners to know about what you can (and can’t) do about your pace. ....
Mont Blanc three metres shorter than in 2010 - and 16 more peak facts connexionfrance.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from connexionfrance.com Daily Mail and Mail on Sunday newspapers.
CHASE BOTTORF [email protected] CLINTON COUNTY VISITORS BUREAU Reagan McCoy, 23, of Avis led the Hyner View Trail Challenge 50K course from the start. Heâs pictured leading more than 200 runners across the Gold Star Mothers Bridge in Hyner to start Saturdayâs event. McCoy finished the 50K course in 4 hours, 36 minutes, 15 minutes ahead of second-place finisher Andrew Simpson of York, Pa. LOCK HAVEN To the average person, running 50 kilometers (31.068 miles) would sound like a nightmarish hell. However, for one local runner, it is a passion that is sternly a part of his life and one that has led to one very big victory. ....