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With the arrival of the unexpected global pandemic, everyone has been encouraged to stay at home. Whether you’re part of the working force or just simply still in school, to ensure the well-being of everyone, going out to the streets may not be the smartest decision. With everyone home, those who have children might find these times to be a.
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One Green Bean, Please: Decades ago, dietitian Ellyn Satter, R.D., developed her now-famous method for raising kids who have a healthy relationship with food: Caregivers decide what to serve and when to do it, and kids get to decide whether to eat and how much. | Credit: Priscilla Gragg
My kids spent their first couple of years eating anything we put in front of them. “What’s the big deal about getting kids to try new things?” I’d say as I roasted arctic char or stirred a chickpea stew. But then the jig was up. My 5-year-old daughter refused anything except mac ’n’ cheese. Her big brother pushed away his old favorites, from his grandma’s stuffed Lebanese meatballs to his dad’s lemony scallops.