Physical inactivity leads to muscle weakness and loss, and has a negative effect on flexibility and balance, increasing a person’s risk of falling. To significantly minimize the chances of falling,
Houseplants really can make a home a much more comfortable, welcoming place. When winter’s drabness gets to you, caring for houseplants can lift you up. It’s not like gardening outdoors,
Few plants can liven up a winter day like the amaryllis. The large pink, white, red, orange and variegated flowers are truly spectacular. You may have received an amaryllis bulb