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Protein, protein, protein! Whether a rigorous workout is a part of your daily routine, or you’re satisfied with meeting your step goal, fueling the body is a crucial part of ....
After the death of Thomas Lytle in 1794, two of his enslaved children, Pink and Esther, went on to have 38 children, grandchildren and great grand children sold to slavery in Randolph county. ....
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Not sure if you want to take a DNA test? Wondering which company to use? Get answers to these questions and more in “DNA: The Test You Can’t Fail” at 6:30p.m. Thursday, August 11, at the Asheboro library. Randolph Room librarian Kendra Lyons will walk participants through the capabilities and differences in various tests available. Lyons has pursued genealogy for more than 30 years. She is a member of the Daughters of the American Revolution, helping prospective members research their families, and of the American Association of Professional Genealogists. ....