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How Sleep Engineering Could Help Heal the Brain | Scientific American

Stimulating the sleeping brain may ease suffering from memory loss, stroke or mental health problems ....

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What is lucid dreaming—and how can you learn to do it?

What is lucid dreaming—and how can you learn to do it?
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Here's what lucid dreamers might tell us about our sleeping minds

Lucid dreaming could prove to be a powerful tool for probing dreams, one of the most universal yet elusive human experiences. ....

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NU-led study observes memory storage during sleep

Playing and listening to sound while sleeping can reinforce previous learning, a Northwestern-led study released in October concluded. Led by Jessica Creery (Weinberg ’15, Ph.D.’19), a former graduate student at NU’s Cognitive Neuroscience Laboratory, the study examined memory consolidation — the process by which new memories are stored in the brain and transformed into enduring,. ....

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The old wives' tales that are actually true: Carrots help you see, cheese causes nightmares

We know now that eating bread crusts won t make your hair curly and cracking your knuckles doesn t cause arthritis - but not all old wives tales are nonsense. ....

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