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North Carolina Grandmother, 90, Sets Half Marathon Record

North Carolina Grandmother, 90, Sets Half Marathon Record
k1047.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from k1047.com Daily Mail and Mail on Sunday newspapers.

YouTube s Online Exercise: Study Finds Mental Health, Anxiety Reduces by 60 Percent—Who to Follow?

YouTube s Online Exercise: Study Finds Mental Health, Anxiety Reduces by 60 Percent—Who to Follow?
techtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from techtimes.com Daily Mail and Mail on Sunday newspapers.

Fitness check: Top five YouTube channels for free home workouts

Fitness check: Top five YouTube channels for free home workouts Get going with these YouTube fitness gurus workouts in the comfort and safety of your own home. In the midst of a global pandemic that is currently expecting a third wave, you may be skeptical about visiting gyms or other recreational facilities.  However, you do not have to neglect your physical health. Here are five fitness gurus’ YouTube channels that bring workout routines to the comfort and safety of your home. Watch: YouTube fitness workouts KAYLA ITSINES Kayla Itsines is an Australian YouTuber who created the “BBG Zero Equipment” programme. The programme, as its name implies, requires no fitness equipment to conduct high-intensity workouts. 

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