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Can The Newest TikTok 'Shadow Work' Trend Really Improve Our Mental Health Or Harm It?

Although this form of psychotherapy isn’t new, the shadow work technique is quickly gaining popularity amongst Gen Zers and millennials. ....

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The 24-year-old Gen Z self-help author who is outselling Oprah

Keila Shaheen’s The Shadow Work Journal has sold 800,000 copies, despite having blank pages. How did she do it, and what do therapists make of the book? ....

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Shadow Work: Can TikTok's Self-Care Trend Improve Your Mental Health?

Shadow work is a concept developed by Swiss psychoanalysis Carl Jung in the 20th century. It’s never gone away, but it’s come “out of the shadows” on TikTok videos on the platform have more than 2 billion views, with many people using the accompanying book, "The Shadow Work Journal." ....

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MedPod Today: Interpreting COVID Rapid Tests; Medical Meeting Scams; Shadow Work

<em>MedPage Today</em> reporters offer further insights on these recently covered topics ....

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When 'main characters' commandeer Congress

When 'main characters' commandeer Congress
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