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Buddy System Boosts Health Goal Pursuits: Study

Buddy System Boosts Health Goal Pursuits: Study
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Buddy Up for Success: How Pursuing Goals with Friends Can Boost Motivation and Achievement

Buddy Up for Success: How Pursuing Goals with Friends Can Boost Motivation and Achievement
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Friends with health benefits: How a friend might make pursuing goals more attainable

Friends with health benefits: How a friend might make pursuing goals more attainable
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Americans Are Stuck in Unhealthy Pandemic Habits. Here's How to Reboot – Association for Psychological Science – APS

The early days of lockdown restrictions had a profound effect on people s daily lives. Alcohol sales skyrocketed, physical activity dropped off sharply, and "comfort eating" led to weight gain, too.So, what s happened since March of … ....

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Americans are stuck in unhealthy pandemic habits. Here's how to reboot

After two years of pandemic life, people have learned to cope in ways that have become stubborn, unhealthy habits. But there are positive steps we can take to reset a healthy lifestyle. ....

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