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Nutritionist and PT Katie Parsons gives advice on what to do if your weight loss efforts have started failing

"If you do what you have always done, you will get what you have always got."
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New Zealand , Katie Parsons , புதியது ஜீலாந்து , கேடீ பார்சன்கள் ,

Nutritionist, trainer gives advice on what to change if your weight loss efforts are failing

Nutritionist, trainer gives advice on what to change if your weight loss efforts are failing
Newshub
3 hrs ago
Sarah Templeton
© Image - Supplied; Video - Newshub.
Watch: NZ has struggled with an obesity epidemic for more than a decade.
With the weather around New Zealand is getting cooler and the days get shorter, it can be tough to give the same amount of effort to our health and fitness as we may have in the summer months.
While there s nothing wrong with taking the opportunity for a little rest, if you ve been steadily losing weight or increasing your fitness, it can be frustrating when your efforts begin to stall or plateau . ....

New Zealand , Katie Parsons , புதியது ஜீலாந்து , கேடீ பார்சன்கள் ,

"So happy to finally have that fulfillment;" MSU Texas seniors react to in-person graduation announcement

"So happy to finally have that fulfillment;" MSU Texas seniors react to in-person graduation announcement
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Wichita Falls , United States , Katie Parsons , Myah Russell , Kay Yeager Coliseum , விசிட்டா விழும் , ஒன்றுபட்டது மாநிலங்களில் , கேடீ பார்சன்கள் , காய் யேஜர் கொலிசியம் ,