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I'm a personal trainer — everyone loves these glute exercises but they won't do s--t for you

Katie Neeson, an online fitness coach who focuses on training women, revealed the exercises that won't help you with glute gains and butt boosters. ....

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I'm a personal trainer — everyone loves these glute exercises but they won't do s–t for you

"It makes no sense," Katie Neeson insists. ....

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Personal trainer reveals why the glute workouts you see on Instagram 'won't do sh*t'

Americans are obsessed with getting a better backside. However, Katie Neeson, a personal trainer in Los Angeles, revealed that many of these exercises are probably a waste of time. ....

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