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Swimmer Nuala Moore is guest on 10th Star swimming podcast

THE first person to ever swim the treacherous Drake Passage off Cape Horn in South America is the subject of the latest swimming podcast from The Southern Star. ....

United States , Kathy Donaghy , Sarah Mcknight , Bering Strait , Easkey Britton , Nuala Moore , Drake Passage , Cape Horn , South America , Southern Star ,

Delayed postnatal depression: 'I couldn't wait till eight o'clock to get the kids to bed. I felt like I wasn't enough'

It was after the birth of her second child that Sligo mum Aolish Gormley began to notice that things were not right. Her journey through postnatal depression changed her world and now she’s trying to make sure no other mum feels alone as she navigates motherhood. ....

Kathy Donaghy , Aolish Gormley , Latest News Ticker ,

Kathy Donaghy: In a bleak world, we must find a place within ourselves for hope

Even with the extra seconds of light that January brings right now, hope is hard to find. It’s a bit like grasping around in the dark for something you know was there last time you looked, but you can’t put your hand on it. Its absence is keenly felt, and if it’s gone too long, overwhelming feelings of powerlessness and fear come in. From this place, it’s hard to feel motivated to do anything. ....

Kathy Donaghy , Latest News Ticker , Trinity College Dublin ,

Suzanne Jackson, Noel Cunningham and more share what Christmas means for them

She may be known for her megawatt style but when it comes to Christmas, for beauty entrepreneur Suzanne Jackson, it’s all about comfort, cosiness and being at home in front of the fire. ....

Suzanne Jackson , Noel Cunningham , Kathy Donaghy , Christmas Day , Mini Yorkshire Terriers , Latest News Ticker , P 243l 211 Conghaile , Ift Guides ,

It's our third Christmas without Jamie – LauraLynn gave us wonderful memories. They're part of our family now

Helena Murray describes LauraLynn, Ireland’s Children’s Hospice, as the one place she didn’t have to put up a fight for her son Jamie, who had a life-limiting condition. It gave her family hope, even when at times it seemed there was none. ....

Helena Murray , Kathy Donaghy , Lauralynn Foundation , Latest News Ticker ,