Page 3 - Kathryn Nicolai News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from Kathryn nicolai. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In Kathryn Nicolai Today - Breaking & Trending Today

Bluffton book group to meet Jan. 5 - The Lima News

BLUFFTON — The Bluffton Public Library’s Noon Book Group will meet Wednesday, Jan. 5 to discuss Kathryn Nicolai’s “Nothing Much Hap ....

Bluffton Public Library Noon Book Group , Bluffton Public Library , Noon Book Group , Kathryn Nicolai ,

Does your family need a break? Five ways to lift your mood online


We’re used to living half our lives on our devices now, but we can’t help but wonder about the impact this screen time has on our family. We might like to imagine we’ll be baking cupcakes and going for walks in the park, but when these activities are competing with the lure of Fortnite battles and evenings chatting with schoolfriends online, how do we keep the family connected?
“It’s all about getting your priorities straight,” says psychologist Dr Sarita Robinson from the University of Central Lancashire. “There’s no point building up a perfect image of what you ‘should’ be doing. We have to keep things fluid and remember the importance of having fun and being in the moment with our loved ones.” ....

Sarita Robinson , Kathryn Nicolai , Vodafone Keepconnecting , Aimee Hartley , University Of Central Lancashire , Nintendo Switch , Calmer Easier Happier Screen Time , Nothing Much Happens , Breathing Room , Wye Valley , Tapping Solution , Keep Connecting , சரிதா ராபின்சன் , க்யாத்ரிந் நிகோலாய் , ஐமீ ஹார்ட்லி , பல்கலைக்கழகம் ஆஃப் மைய லங்காஷயர் , நிண்டெண்டோ சொடுக்கி , அமைதியான எளிதானது மகிழ்ச்சியாக திரை நேரம் , எதுவும் இல்லை அதிகம் நடக்கிறது , சுவாசம் அறை , வை பள்ளத்தாக்கு , தட்டுவதன் தீர்வு , கீப் இணைக்கிறது ,

Bedtime stories for adults


Download 14.00 MB
Being read to at bedtime is one of the great joys of childhood, but why should adults miss out?
Kathryn Nicolai is a US-based yoga teacher who now has a hit podcast and new book called Nothing Much Happens , which retells some of the stories Kathryn has used to sooth herself to sleep for years.
Guest:
Duration: 15min 17sec ....

Kathryn Nicolai , Nothing Much Happens , Bedtime Stories For Adults , Mental Health , க்யாத்ரிந் நிகோலாய் , எதுவும் இல்லை அதிகம் நடக்கிறது , மன ஆரோக்கியம் ,