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High cholesterol diet: 'Most effective' foods for lowering cholesterol

High cholesterol, often referred to as a "silent killer" due to its lack of apparent symptoms, can be caused by multiple factors. Among its leading cause, though, are unhealthy diet and lifestyle choices. Dr Kathryn Basford, from Asda Online Doctor by ZAVA told Express.co.uk: "Many foods contain saturated and unsaturated fats so your diet can ....

Kathryn Basford , Asda Online Doctor ,

Bad news for New Year's Eve revellers! Hangover 'cures' don't work, study says

In a review of previous research papers, London academics have found no convincing scientific evidence that hangover cures are effective at all. ....

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How Long Can a Hangover Last? We Asked the Experts

Alcohol s after-effects can feel like they last forever but is a two-day hangover really possible? ....

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High Cholesterol: Five food and drinks that could improve cholesterol

According to Dr Kathryn Basford, “The seeds of a pumpkin contain a compound called phytosterol, which is very effective in lowering LDL cholesterol levels. Phytosterols reduce your cholesterol levels by blocking the absorption of harmful cholesterol through food”. Alongside pumpkin seeds, berries should also be considered. They contain a chemical known as polyphenols. According to […] ....

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What drink causes what hangover? Experts reveal specific effects

Do you want to curb some of the awful hangovers that come with the festive celebrations this time of year? Or on a pre-new-year health kick? Here are the hangover symptoms linked to their drinks. ....

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