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Press Release – Make Lemonade Many Kiwis are suffering chronic stress because of the impact of the covid pandemic, a leading New Zealander exercise expert says. Covid and all that comes with it ,is still very much around and slowly wears people down, creating health issues as well as short tempers, ExerciseNZ chief executive Richard Beddie says. “My message for 2021 is for people to consider wellbeing, mental health care and resilience. “Activity really helps. Joining a gym continues to be one of the top three new year’s resolutions. Specific objectives such as losing weight are lowering, while being active and feeling better are climbing which are great signs for the future.” ....
MIL-OSI New Zealand: Trends and activity advice for 2021 foreignaffairs.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from foreignaffairs.co.nz Daily Mail and Mail on Sunday newspapers.