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Imagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome to the carnivore diet, sometimes known as the zero-carb. ....
A traditional full English breakfast can work out at a large portion of the recommended daily calorie intake, but according to a nutritionist there are swaps you can make that will make it much healthier ....
The so-called 'sleepy girl mocktail' has been hailed as a delicious, sleep-inducing concoction - but does it actually work? The Mirror's Ariane tried it out for a week, and was surprised by the benefits ....
'I tried the viral TikTok 'sleepy girl mocktail' and this is what happened' birminghammail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from birminghammail.co.uk Daily Mail and Mail on Sunday newspapers.