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Both Dave’s Hot Chicken and Chick-fil-A chose cauliflower as the chicken stand-in for their first meatless sandwiches. How does it and other multifunctional vegan foods measure up against the animal foods they replace? A nutritionist weighs in.

San franciscoUnited statesVegnews mushroommeat fablefoodsVegnews justeggRachael rayKarolinakolodziejczak unsplashDerek jeterAli raismanAnna starostinetskayaKarolina kolodziejczak unsplashChris paulDavid changVegnews meatiVegnews coloradocattlefreeranch cutletssteak meatiNoah praamsmaPhysicians committee for responsible medicine