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Calorie Deficit And HIIT Workouts Helped This Mom Lose 90 Pounds

Rather than restricting herself, Karissa O. counted calories with MyFitnessPal to stay in a calorie deficit and did HIIT workouts to lose weight post-pregnancy. ....

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CEO: Gila Regional returning to 'pre-COVID norm' - Silvercity Daily Press

Fewer COVID-19 admissions at Gila Regional Medical Center have meant a drop in average length of stay, hospital CEO Kathleen Cahill told the Grant County Board of Commissioners at their regular meeting Thursday morning. “What we’re seeing is that although we are seeing a lot of high-acuity patients, those high acuity patients are not COVID patients,” she said. “The COVID patients that are coming in the last 30 days have … ....

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