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Apple vs coffee: Which one can wake you up faster?

Everyone tells us that an apple a day keeps the doctor away, but no one tells us that an apple can also keep sleep away.According to Tom s Guide, while caffeine keeps you up by making your brain.

Karine patelInternational food information council foundationNational library of medicineRob hobsonNational libraryPublic health

Can an apple really wake you up faster than a cup of coffee? A nutritionist responds

Some say an apple is better at waking you up than a cup of coffee, but is that true? Here’s what the nutritionists say.

Rob hobsonKarine patelUnited kingdom based

Simple Hacks to Make Every Starbucks Holiday Drink Healthier

These simple tips from nutritionists can help improve the nutritional value of the 6 holiday drinks on Starbuck's 2023 holiday menu.

Karine patelOatmilk chaiAliza marogyGingerbread oatmilk chaiIced gingerbread oatmilkIced gingerbread oatmilk chaiEspresso roastStarbucks peppermint mochaPeppermint mochaCaramel brulPraline latteChestnut pralineDietitian fitChestnut praline latteCookie almondmilk latteSugar cookie almondmilk

The Secret To Better Gut Health And Boosted Brain Function? Your Morning Cup Of Coffee

Your daily cup of coffee contains more benefits than you might think. Here, Vogue explores the benefits of drinking coffee.

United statesKarine patelWorld health organizationUniversity of minhoZoe projectSouth americaBarista touch

The Secret To Better Gut Health And Boosted Brain Function? It Could Be Your Morning Cup Of Coffee

Your daily cup of coffee contains more benefits than you might think. Here, British Vogue finds out more about the benefits of drinking coffee.

United statesKarine patelWorld health organisationUniversity of minhoZoe projectSouth americaBarista touch impressTemperature controlDedica electric burr coffee

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