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Faster Bro: Allergy Relief
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Where s the beef?: Red meat and health
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Fly Me to the Moon: Selenium and Health
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Anger management and health
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By Karen L. Kier Pharmacist on behalf of the ONU Healthwise Team Magnesium is a shiny gray earth metal with the atomic number of 12. It is the eleventh most abundant element found in the body. Magnesium is essential for the proper function of cells and over 300 enzyme systems. Magnesium is an intracellular cation, meaning large quantities are found in tissue, cells, and organs