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Ivy League stress expert: This 'underrated' skill can help you beat burnout and be happier at work–here's how – NBC 5 Dallas-Fort Worth

High achievers treat stressful situations as surmountable challenges instead of defaulting to fight-or-flight mode, says researcher and author Kandi Wiens. ....

Kandi Wiens , Ivy League , University Of Pennsylvania Master In Medical Education , Medical Education ,

'Shift Shock': Among The Top 10 Workplace Trends Sweeping Social Media

"Shift shock" the realization that your new role is not what you expected it to be is sparking conversation, mainly among younger job candidates, concerned about what to do. ....

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7 Tips To Inoculate Your Career With Stress And Burnout Immunity

Discover your burnout risk level and ways to inoculate yourself with immunity from unmanaged stress and burnout before they become intractable and stall your career. ....

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Stages of Burnout - Signs, When to Seek Help

Burnout is common and can affect everyone differently. Learn the symptoms so you can intervene before you get to the later stages of burnout. ....

New York , United States , Greg Lozano , Kandi Wiens , Klaus Vedfelt Getty , Erica Sweeney , University Of Pennsylvania , New York Times , Men Health , Klaus Vedfelt , Teen Vogue , Business Insider ,

Is it possible to build 'burnout immunity'?

Everyone gets stressed but not everyone gets burned out. ....

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