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Get ready to go on a sartorial adventure, where you slip into your favourite flip-flops, grab those oversized shades, and infuse your beach getaway with the kind of style that makes every moment under the sun truly unforgettable! Harshesh Chopra, Founder, CMGE Beach Club, has these tips for you: ....
If you’re waking up each day with an aching body, it’s time to get yourself a mattress that’ll give you the restful sleep you need. Check out the types of mattresses available and pick one that suits you best. ....
The science behind attachments has been studied by psychologists Bowlby and Ainsworth, who discovered that the degree to which infants get their emotional and physical needs met by their parents or early attachment figures, serve as emotional triggers, significantly impacting their attachment patterns across their lifetime. ....
The practices have been in existence for over a thousand years, originating from Egypt, China, and India, with each having its variations. And it’s safe to say that we have all witnessed the benefits of improved sleep quality, reduced stress, and increased focus. Tara Malhotra, founder of Nytarra, breaks down all you need to know about this fragrant therapy. ....
There are many ways in which you can solve family issues with different relationships that affect your mental wellbeing. First, you need to understand types of family problems and how to identify them. Manasi Poddar, psychologist and founder of Heal. Grow.Thrive offers some common family issues that you might face. ....