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BROCKWAY — So numerous was BC3 @ Brockway’s record-setting Class of 2024 in registered nursing that a pinning ceremony honoring graduates had to be moved to a social hall, where ....
GapFit Breathe Boatneck T-Shirt When you re trying a new workout for the first time, the last thing you want to worry about is your outfit. Your mind is busy enough trying to master the moves you shouldn t have to think about your sports bra not being supportive enough or the waistband of your leggings starting to slip. So, before you take your first reformer-based class at Club Pilates, you re going to want to check out these must-have workout pieces the pros love. First, the basics: Kate Snyder, a Club Pilates instructor in Louisville, KY, recommends wearing fitted clothing like leggings, so both you and your instructor can keep a better eye on your form. She also recommends avoiding zippers at all costs. You spend a majority of the class using the reformer, often times lying on your back, Snyder told POPSUGAR. There s nothing more uncomfortable than a zipper digging into your lower back for 50 minutes! Here s what four Club Pilates instructors ....