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Mum who struggled with an alcohol addiction for years says she'd be dead if she hadn't quit

A mother-of-two whose crippling addiction to alcohol nearly killed her has talked about how grateful she is to have fallen off her perch and given up drink for good as Dry July begins. ....

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Mum whose crippling addiction to alcohol nearly killed her reveals why wine culture is so dangerous

Justine Whitchurch , from the Gold Coast, quit alcohol seven years ago when she saw what it was doing to both her own life and that of her children. ....

Gold Coast , Justine Whitchurch ,

Mum-of-two Justine Whitchurch who had alcohol addiction discusses parenting with a drinking problem

A wellness coach and mother-of-two whose crippling addiction to alcohol nearly killed her has revealed what the realities of having a parent with a drinking problem are, and why everyone should consider ditching the booze this July.
Justine Whitchurch, 48, from the Gold Coast, quit alcohol seven years ago when she saw what it was doing to both her own life and that of her children.
At her worst, in the last six months before she quit, the 48-year-old s drinking would see her consume at least three bottles of wine a day with some vodka shots occasionally thrown in if she wanted to go undetected . ....

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One SMALL alcoholic drink a day 'increases risk of deadly heart condition', docs warn

13 Jan 2021, 0:00
HAVING just one small alcoholic drink a day could increase your risk of a deadly heart condition, doctors have warned.
Experts claim that just half a glass of wine or a small bottle of beer can lead to Atrial Fibrillation (AF) - a condition that causes an abnormally fast pulse.
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Just one tipple a day could increase your risk of suffering a deadly stroke, experts have warnedCredit: Shutterstock
Symptoms include breathlessness and dizziness and if left untreated can also trigger a stroke.
The study, published in the European Heart Journal adds to growing evidence that there is no safe level of drinking and may lead to a rethink on official advice. ....

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Mum-of-two whose crippling alcohol addiction nearly killed her shares her 10-step sobriety guide

Justine Whitchurch battled booze for years and nearly died before getting sober
The 47-year-old shared her 10-step sobriety guide that helped her to get well
At her worst, Justine would drink three bottles of wine a day and vodka shots
She decided to get sober when she saw what it was doing to her and her kids
Justine said you need to set regular goals and stay accountable by telling people ....

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