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26th May 2024 - Sunday Sessions

26th May 2024 - Sunday Sessions
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Meditation and Yoga for a Healthy and Happier Life

Benefits of meditation and yoga on mental and emotional health have been re-emphasized to strike the balance in life for a healthier and more fulfilling happier life.

Can Cognitive-behavioral Therapy With Yoga and Education Improve Pain Management?

A new study examined the alternative treatments for broad chronic pain being treated with opioids in primary care settings and found that cognitive-behavioral therapy can be an interesting option.

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