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Your Best Life | Trying out the new X4 class at Junction Fitness There s a new fitness option for anyone looking to get in shape this summer. This week Leslie Draffin checks out Temple s Junction Fitness and their newest class. Author: Leslie Draffin Updated: 5:40 PM CDT July 14, 2021 TEMPLE, Texas Junction Fitness is a relatively new gym off Avenue M in Temple. They opened with CrossFit about a year and a half ago. Then this spring they added X4, a high intensity interval training or HIIT class. So, we wanted to bring X4 to the Temple community because we felt like there was a gap, you know, we felt like there were a lot of people that we were missing and quite honestly, our mission is to try and help as many people as possible, owner and trainer Aaron Castilleja said. ....
(WSB file photo, north end of market) HOT FOOD @ FARMERS’ MARKET: The Seattle/King County Public Health approval to bring back hot food, so vendors can again cook and serve at the market. But rules remain – for example, the announcement says: Shoppers are not allowed to congregate in front of booths to wait for orders. When you arrive at market, check-in with your favorite prepared food vendor first thing. If it looks like your meal will take more than five minutes to prepare, do a lap, take care of your grocery shopping, then pick up your food on your way out. Each vendor will have their own method of managing wait times that best suit their business. ....