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6 Innovative Tech Items For Fitness Enthusiasts In 2024

Whether you are trying to stay on track with your fitness goals or just starting your journey, here are six innovative tech items that will make it easier. ....

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Get these workout accessories for the fitness newbie in your life - General Discussion Discussions on AppleInsider Forums

Get these workout accessories for the fitness newbie in your life - General Discussion Discussions on AppleInsider Forums
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Get these workout accessories for the fitness newbie in your life

The road to fitness can be downright brutal for a beginner, but you can kickstart your workout journey with these smart exercise gadgets that will work with your iPhone. ....

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Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio

Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio
Rebecca Norris
© Photo: Getty Images/Corey Jenkins
Jump rope for beginners
When it comes to stellar at-home workouts, we often think of video-led bodyweight sequences, simple dumbbell moves, a heart-pumping dance sesh, or heading out for a run. While all of these exercises undoubtedly benefit the body, none of them offer quite as much utility (and agility) as jumping rope.
If you haven’t jumped rope since your elementary school’s Jump Rope for Heart fundraiser, don’t worry. We chatted with a few jump rope pros for everything there is to know about stepping into a routine, including the secret to perfect each jump and why it’s worthwhile in the first place. ....

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