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Community Spotlight: Nutritionist shares tip to improve our health during Heart Month

We're well into the new year, and we want to know how we're doing nutrition-wise in our country. Nutritionist,.

Julie daniluk

Spring Cleanse with Julie Daniluk

Julie Daniluk, RHN, NNCP, is the bestselling author of Meals That Heal Inflammation and Slimming Meals That He.

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Why Do We Love Sugar?

Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from .

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Somizi Mhlongo's book 'I am Not A Chef' nominated for the world cookbook awards

Celebrity chef, TV and radio personality Somizi Mhlongo's book, I am Not A Chef, has been nominated for the Celebrity Chef World category - the World Gourmand Cook Book Awards.

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Becoming Sugar Free with Julie Daniluk

Becoming Sugar Free with Julie Daniluk
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Julie danilukHeal inflammation
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