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6 tips for sticking to your fitness goals during colder weather

Let’s find out how we can stick to our fitness goals even though the evenings are darker and colder.

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NACTF « The Standard

NACTF « The Standard
thestandard.org.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thestandard.org.nz Daily Mail and Mail on Sunday newspapers.

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Daily review 03/04/2024

Daily review is also your post. This provides Standardistas the opportunity to review events of the day. The usual rules of good behaviour apply (see the Policy). Don’t forget to be kind to each other …

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Open mike 04/04/2024

Open mike is your post. For announcements, general discussion, whatever you choose. The usual rules of good behaviour apply (see the Policy). Step up to the mike …

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Days are getting shorter and colder 6 tips for sticking to your fitness goals

Days are getting shorter and colder 6 tips for sticking to your fitness goals
johansen.se - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from johansen.se Daily Mail and Mail on Sunday newspapers.

New south walesJulianas oliveiraUniversity of sydneyPostdoctoral researchPostdoctoral research fellowPhysical activity

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