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4 Easy Breakfast Swaps to Help You Cut Down on Ultra-Processed Foods

Research has linked ultra-processed foods with health issues including cancer. A dietitian recommended four breakfast foods to making cutting down on UPFs easier. ....

New York , United States , Tracy Lockwood Beckerman , Marissa Arnone , Juli Keene , Lockwood Beckerman , Real Cereal , Perfect Bar , Grocer Granola ,

4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian

Research has linked ultra-processed foods with health issues including cancer. A dietitian recommended four breakfast foods to making cutting down on UPFs easier. ....

United States , New York , Marissa Arnone , Juli Keene , Tracy Lockwood Beckerman , Lockwood Beckerman , Real Cereal , Perfect Bar , Grocer Granola , Healthy Fats , Cardiovascular Disease , Tracy Lockwood Beckerman , Breakfast Bars , Convenience Foods ,

Colostrum milk as a supplement: What experts say

Colostrum is the fluid created by mammary glands after pregnancy and before breastfeeding. Should you take bovine colostrum as a supplement? ....

New York , United States , Serena Poon , Los Angeles , Anthony Rossi , Juli Keene ,

Dandelion Tea Benefits & Side Effects - How to Make Dandelion Root Tea - Parade: Entertainment, Recipes, Health, Life, Holidays

Dandelion tea: Should you be drinking it? Here’s everything you need to know about dandelion tea, including how to make it, the health benefits, and side effects. ....

United States , Los Angeles , Kim Ross , Juli Keene , Integrative Health , National Center , United States Department Of Agriculture , Cleveland Clinic , World Report , United States Department , Tea Expert , Side Effects , Penn State Health Milton , Medical Center , Enjoy Tasty Edible , Often Should You Drink Dandelion , Alternatives Experts Swear , Make Dandelion , Health Amp Wellness ,

Best keto-friendly snacks

Best keto-friendly snacks
Don t know much about the keto diet? Well, for starters, it s
extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you ll find a whopping 20 million posts. And unlike a lot of diets, it s relatively simple. The emphasis is on trying to eliminate carbohydrates and replace sugary foods with protein, nonstarchy vegetables and healthy fats.
It comes with plenty of benefits, too. Los Angeles-based clinical nutritionist and expert in keto diets Juli Keene has worked with celebrities and professional athletes and has found keto to be a tool, rather than a diet, for enhancing top-level performance for athletes. We are using keto, in this case, to help their bodies become more fat-adapted and metabolically flexible so that they are able to last on the field or court much longer than their competitors, she says. ....

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